Training and Workshops

We deliver training, education and connection opportunities that build knowledge, develop skills and strengthen connections for individuals, workplaces, professionals and communities.

Need something tailored? We work with organisations, workplaces and communities to develop bespoke programs that meet your unique learning needs. Email training@reltas.com.au to start the conversation.

Training

Mental Health First Aid Refresher

Refresh your Mental Health First Aid skills and extend your accreditation for another 3 years in just 4 hours. We…

Mental Health First Aid

1 in 5 Australians will experience a mental health problem in any given year. That means that every person is likely…

Mental Health First Aid: Engaging Leaders

Help create a workplace where people feel supported to talk about mental health. Mental Health First Aid: Engaging Leaders is…

Groups 4 Health

Build meaningful connections. Improve your wellbeing! We all need meaningful social connections to thrive. Whether you’ve recently moved, retired, experienced…

The Working Mind

A mentally healthy workplace doesn’t happen by chance. It starts with the right skills, knowledge and conversations. Relationships Australia Tasmania…

Workshops

Resilience

22 Oct 2026, 10:00 am

This free workshop will help you explore what it means to bounce back during tough times and how small, everyday…

Boundaries and Expectations

19 Nov 2026, 10:00 am

This free workshop is designed to support people who want to better understand and set healthy boundaries in their relationships…

Communication and Trust

3 Dec 2026, 10:00 am

This free workshop is designed to support people who want to strengthen their relationships through clearer communication and stronger trust.…

Self Care and Burn Out

10 Dec 2026, 2:00 pm

This free workshop offers a supportive space to explore the difference between burnout and exhaustion, recognise common symptoms, and discover…

Seasons for Growth

Seasons for Growth is a small group program for children and young people aged 6–12 who are experiencing significant life…

After a one-on-one service?

We offer a range of free and paid online and in-person services designed to support individuals, families, communities and organisations. View all of our one-on-one services here.

Can't find what you're looking for?

We can help! We offer a range of services and supports, both in-person and online, so please get in touch and we will connect you with the best services for your circumstances.