Grief First Aid

Grief First Aid provides practical knowledge and skills to recognise, understand, and respond with empathy to those experiencing grief and loss, ensuring those affected feel heard, respected, and supported.

Participants explore how grief can affect individuals, relationships and everyday life, and learn how to respond with compassion, confidence and care.

By becoming a Grief First Aider, you play a vital role in breaking the silence around grief. You help create safe and supportive pathways for colleagues, friends, and community members, while fostering environments that normalise conversations about grief, reduce stigma, and provide meaningful support.