If it is an emergency

We do not offer crisis support services so if you are in an emergency situation or need immediate assistance please contact mental health services, go to your local emergency department or call emergency services on 000.


A 24-hour crisis support service.
Visit www.lifeline.org.au or call 13 11 14.

1800 Respect

A National Sexual Assault, Domestic and Family Violence Counselling Service.
Visit www.1800respect.org.au or call 1800 737 732.

Family Relationships Online

Provides all families (whether together or separated) with access to information about family relationship issues, ranging from building better relationships to dispute resolution.
Visit www.familyrelationships.gov.au or call 1800 050 321.

Family Relationships Advice Line

A national telephone service established to assist families affected by relationship or separation issues.
Visit www.familyrelationships.gov.au/talk-someone/advice-line or call 1800 050 321.


Provides information and support to help everyone in Australia achieve their best possible mental health.
Visit www.beyondblue.org.au or call 1300 224 636.

Kids Helpline

Free, private and confidential phone and online counselling service for young people aged between 5 and 25.
Visit www.kidshelp.com.au or call 1800 551 800.

Mensline Australia

A telephone and online support and information service for Australian men.
Visit www.mensline.org.au or call 1300 789 978.


A national youth mental health foundation dedicated to improving the wellbeing of young Australians.
Visit www.headspace.org.au or call 1800 650 890.