Free online learning
Co-Parenting Communication Essentials
This free, self-paced module supports separated parents to communicate more calmly and clearly. It offers simple guidance on what helps and what can get in the way, making it easier to reduce conflict and focus on respectful conversations. These skills can make a positive difference for everyone, especially children, during a challenging time.
Get startedFamily & Relationship Services Quick Tips
This short course gives easy, practical ideas to help families and couples strengthen their relationships. It introduces simple ways to communicate well, understand how personal values shape parenting and recognise the many forms a family can take. You will also explore how to work together on shared decisions, including money, and find a better balance between personal life, family life and relationships. You finish with clear tips you can use straight away.
Get startedFamily Connect – Connecting Families in Four Practical Steps
This module offers families gentle, practical tools to support everyday communication and children’s wellbeing. You will learn simple ways to talk about emotions, appreciation and shared responsibilities, along with a short check in activity to help everyone reflect on how things are going. It is designed to make positive conversations easier for the whole family.
Get startedShare the Care
This free, self-paced module takes about 25 minutes to complete and explains what separation can feel like for each member of the family. It also outlines the key topics parents may want to discuss before making decisions about their children’s care and offers guidance on what to include in a parenting plan. It is a helpful starting point for parents preparing for mediation.
Get startedWomen’s Support Service Online Module
This free online learning module helps women build practical life and employment skills. It covers key topics such as understanding pay slips, superannuation and taxation, adapting communication to different situations and finding simple ways to prioritise self care. It includes nine self-paced modules and takes around 45 minutes to complete.
Get startedKeep Tech in Check
In today’s digital age, do you find that you rely heavily on your devices? Do you spend hours scrolling through your feeds?
We get it…our devices are super useful and are essential tools for communication, but did you know they are designed to be highly distracting and addictive which can affect our mental health and overall wellbeing.
Get startedUnderstanding Trauma and Counselling
Our mental health and wellbeing are a vital part of who we are. It affects how we think, act, and feel about the world around us. It shapes our everyday life.
Read our useful resources to help you understand trauma and counselling.