Renovate your Relationship | Online

SESSION 2: Communication, conflict and self-care.

Renovate Your Relationship is a free online workshop designed to support men who want to build, strengthen and maintain healthy relationships.

Just like a home, relationships need regular care and attention to stay strong. This practical and supportive session helps you reflect on what’s working well, address challenges early, and take positive steps before small issues grow into bigger ones.

The workshop is shared in two sessions. Each session can be attended independently, you don’t need to do both to benefit!

Explore:

• How to build a strong foundation in your relationship
• How to work together as a team
• Ways to handle conflicts without tension
• Practical tips for managing anger and frustration

You’ll gain practical skills to communicate clearly, handle strong emotions, and resolve conflict.

The workshop also covers appreciating differences, showing gratitude, and taking care of yourself, because self-care helps your relationship stay strong.

Whether you’ve been with your partner for years or are just starting out, this workshop gives you practical tips to strengthen your connection.